Human X

Human X is an experimental workshop where we bring body, psyche, nervous system, and mindset into play to become smarter about who we are and how we react in different situations.

Through many different activities you get the opportunity to try and test yourself and your body, and you will discover resources, meet boundaries, and see aspects of yourself that you might not have known you had.

What happens for example, when you

• are pushed to the limit
• exercise with more awareness
• move freely or just let go with voice or body
• laugh out loud with others
• choose to fast or ditch your stimulants
• throw yourself into something you are usually afraid of
• have to cooperate with others no matter what
• are silent for a long time
• have to navigate without being able to see
• isolate and have no contact with others
• break a habit or scrap an inhibition
• or just do something you’ve never done before?

There will be few words – but instead lots of movement and practical exercises with room for fun, cooperation, and reflection, where you become smarter about yourself and the others.

See you in the experimental movement workshop with high pulse, power and play as well as relaxation, silence, and self-immersion.