Get to know your body with Sport og Fitness
In Sport & Fitness at Odder Højskole, your body takes center stage. You’ll strengthen, tone, and work with your body — while also learning how it functions and how to help it perform at its best. Across subjects, you’ll explore both physiological and psychological theories about sports and the body — always linked to practical experience. This gives you insight into what happens to both body and brain when you engage in physical activity.
The school has its own sports hall, beach volleyball court, fitness facilities, and sports field — giving you the chance to explore a wide variety of sports and fitness disciplines. Just as important, the courses focus on the strong sense of community that arises when you challenge your body together with your new folk high school friends — and uncover its secrets.
