human X at
Odder Højskole
Human X is an experimental workshop where we engage body, mind, nervous system, and mindset to explore who we are and how we react in different situations.
Through a wide range of activities, you’ll get the chance to test yourself and your body. You’ll discover inner resources, encounter personal boundaries, and uncover sides of yourself you may not have known were there.
For example, what happens to you when you:
- Are pushed to your limits
- Train with greater awareness
- Move freely or let loose with your voice or body
- Laugh wholeheartedly with others
- Fast or give up your usual stimulants
- Throw yourself into something you’re usually afraid of
- Have to cooperate with others no matter what
- Are silent for an extended period
- Have to navigate without being able to see
- Isolate yourself without contact with others
- Break a habit or let go of an inhibition
- Or simply do something you’ve never done before?
There will be few words – but lots of movement and hands-on exercises, with room for play, collaboration, reflection, and personal insight into yourself and others.
See you in this experimental movement workshop, where we blend high energy, strength and play, relaxation, stillness, and deep focus.
If you’d like to continue exploring the potential of your body, you can also choose the subject Discomfort or dive deeper into the mind-body connection in other Body & Mind subjects.
Teacher
Manja Harsted Flammild
Teaches:
Human X
